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Thursday, December 14, 2017

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How to not fall off your sleep schedule during winter breakico-video-large

How to not fall off your sleep schedule during winter break

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A mug that reads today is a good dayico-video-large

How to really manage your anxiety

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Happy couple waving to cameraico-video-large

Four ways to totally fail at love

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New year, new connectionsico-video-large

New year, new connections

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Banana popsico-video-large

Kick off your summer with this creamy dreamy treat

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Get outdoors for your brain-body resetico-video-large

Get outdoors for your brain-body reset

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Way to channel your stress into songwritingico-video-large

Way to channel your stress into songwriting

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Your 1-minute guide to sextingico-video-large

Your 1-minute guide to sexting

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Avoiding overload: How to not take on too muchico-video-large

Avoiding overload: How to not take on too much

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