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Tuesday, July 25, 2017

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The PEACC Center

https://www.youtube.com/watch?v=c5XDrGKt7WkAbout UsPEACC works to end power-based personal violence by utilizing a prevention model that decreases victimization and builds capacity for positive relationships and social interactions.PEACC: ADVOCATES for anyone affected by sexual assault, dating violence,...

Campus Health Services

https://www.youtube.com/watch?v=AB0Q3J3Ku88#action=shareServicesMedical CareThe Cardinal Station and Health Science Center offices provide basic primary care services including for medical problems, physical exams, immunizations, allergy shots, travel medicine. flu shots, sexual health and contraception and many other...

Mindfulness Retreat

Click here to register for the Mindfulness Retreat on November 18!Visit www.korumindfulness.org if you have questions about the research that supports this model or questions about the purpose.FAQs Who is eligible to participate in Koru Mindfulness...

Relax & Refocus

Times and locations for Fall 2017 coming soon!

HSC Chair Massage

Certified massage therapists provide 30 minute chair massages for UofL students for only $8!Health Science Campus:Thursdays & Fridays: 11am-3pm at Campus Health Services in HCOC Suite 110(401 E. Chestnut St.)*Massage will start on August...

Belknap Campus Chair Massage

Certified massage therapists provide 30-minute chair massages for UofL students for only $8!Mondays & Wednesdays: 12:00-4pm at Health Promotion Wellbeing Central (SAC W309)Tuesdays: 12-4pm at the SRCStarting August 28th through December 4. (Except- 9/4,...

Understanding self-injury and how to cope with emotional pain

Rate this article and enter to win Deliberately hurting oneself is among those human behaviors that seem baffling and counter-intuitive from the outside. A student who parties, gets depressed, and ends up cutting himself may...

Mind your mind: How to summer mindfully

June is here, and several massive changes are just around the corner. First, no more mindfulness columns until next fall! (I know; I’m sad about it too.) Second, summer break is coming up, if...

Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...

Speaking, performing, presenting? How to turn fear into fuel

Rate this article and enter to winArticles about performance anxiety, aka “stage fright,” usually start the same way: Surveys reveal that Americans fear public speaking more than anything else, including death. Well, I’m pleased...