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Tuesday, August 22, 2017

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What to discuss with health care providers

Sometimes people feel awkward asking questions or explaining how they’re feeling to health care providers. But offering information will help them help you. Here are some tips: Explain any symptoms in detail. Make a list of...
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Take control of your to-do list: Find the time management tactics that fit your...

Rate this article and enter to winStudents who carry college success into the real world are superheroes of scheduling, organizing—and perhaps most importantly—managing time. Want to find your time-management superpowers? The key is to...
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Mind your mind: Touching a soap bubble with a feather

Ever notice that more stuff seems to happen in the first few weeks of school than in the next six months? So many people to meet and events to check out and flavors of...
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Lifting the haze on hazing

More than half of students involved in clubs, teams, and organizations experience hazing, according to StopHazing.org, a hazing prevention and research initiative based at the University of New Hampshire in Durham. Hazing is any...
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(Emotionally) safer sex

Sexual relationships involve emotional vulnerability. We asked more than 300 students how they feel about this and how they protect themselves from potential hurt.1 in 3 students (67 percent) pointed to the value of...
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Relationship red flags: How to recognize abuse

Rate this article and enter to winIt’s common for relationships to have highs and lows. Romantic partners don’t always agree on everything, and it can be healthy to have a heated discussion when working...
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Mindfulness Retreat

Click here to register for the Mindfulness Retreat on November 18!Visit www.korumindfulness.org if you have questions about the research that supports this model or questions about the purpose.FAQs Who is eligible to participate in Koru Mindfulness...
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How to adapt when change happens

Rate this article and enter to winAh, spring. A time of year filled with blooming plants, outdoor activities, and change. As your semester draws to a close, you might be anticipating a move, an...
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Get your academic act together: Mind tricks for meeting your deadlines

Rate this article and enter to winAre unfinished assignments threatening to blow up your social life and mangle your peace of mind? Wondering what happened to your deadline discipline?Staying on top of our workload...
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The drinking myth: What’s true on your campus?

Rate this article and enter to winRyan S., a senior at the University of Tennessee at Chattanooga, entered college with the idea that heavy drinking was a common pastime. “A lot of people have...