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Monday, September 25, 2017

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Introducing Wellbeing SPARK the app! Everything you love about the website, now in a more convenient platform. Stay up to date on the latest health-related articles so you may grow your resilience capacity.
Asian boy studying at desk

How to be really good at getting stuff done, according to science

Rate this article and enter to winAre you determined to quit procrastinating and be more productive this year? Even when you’re motivated, it can be tricky to stick with it—especially once your calendar fills...
The PEACC Center

The PEACC Center

https://www.youtube.com/watch?v=c5XDrGKt7WkAbout UsPEACC works to end power-based personal violence by utilizing a prevention model that decreases victimization and builds capacity for positive relationships and social interactions.PEACC: ADVOCATES for anyone affected by sexual assault, dating violence,...
Campus Health Services

Campus Health Services

https://www.youtube.com/watch?v=AB0Q3J3Ku88#action=shareServicesMedical CareThe Cardinal Station and Health Science Center offices provide basic primary care services including for medical problems, physical exams, immunizations, allergy shots, travel medicine. flu shots, sexual health and contraception and many other...
BRICC Coalition

BRICC Coalition

About UsUofL's Building Resilience in Campus Community (BRICC) Coalition's efforts to increase resilience and reduce high-risk drinking target individual, group, organization and community levels.In our evidence-based model, campus and community partners operationalize a strategic...
Relax & Refocus

Relax & Refocus

Stop by these locations for a brief, guided meditation session.
Female student using a laptop

Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...
Illustration of colored pill bottles

Opioid epidemic: What it looks like, what it means, & what to do

Rate this article and enter to win What do you know about opioid abuse and addiction? Take our quiz to see how your knowledge compares to other students’, and find answers to questions like these:...
Microphone in front of a crowd

Speaking, performing, presenting? How to turn fear into fuel

Rate this article and enter to winArticles about performance anxiety, aka “stage fright,” usually start the same way: Surveys reveal that Americans fear public speaking more than anything else, including death. Well, I’m pleased...