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Tuesday, August 22, 2017

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Drained?: How to sync your sleep & life

Rate this article and enter to winHave you ever struggled to stay awake in your 9 a.m. class, and wondered why? Let’s say you slept for six hours—below the recommended number, but you might...
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Recharge & refocus: Ways to make time for yourself

Rate this article and enter to winFree time in college can feel fleeting. In a recentStudent Health 101 survey, almost 90 percent of respondents said they at least occasionally feel like they don’t have enough...
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20 things we wish we’d known sooner

Rate this article and enter to winSH101 asked more than 2,000 students what they learned the hard way. Check out their recurring themes and highlights — so you can have it easier. Experiment with...
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No stove? No problem! Simple meal solutions

Rate this article and enter to winConstructing healthy meals can be simple with some affordable ingredients and a few basic tools. Whether you throw things together in your room or are your residence hall’s...
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Ultimate life hack: How to make time work for you

Rate this article and enter to winWe could all use a little help in the get-stuff-done department. What if you had a tool to efficiently manage your workflow—one that’s easy to make and use?...
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Commit to your future: How exploring your interests can help you reach Your goals

Rate this article and enter to winIf you’re ready to jump into extracurricular activities, you might want to slow down first. By doing some research and refining your activities list, you’ll be able to...
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Motivation fail?: 6 ways to fix it

Rate this article and enter to winDo you hit the snooze button time after time? Or start your assignments the night before they’re due? We all have habits we’d be happy to kick. One...
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Earning extra credit: Meaningful internships

Rate this article and enter to winMillions of higher education degrees are awarded every year in the U.S. alone. So how do you set yourself apart from other students and graduates when looking for...
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Organize your study space to maximize your time

Rate this article and enter to winYou’re ready to study, for real this time. You sit at your desk and rub the ache at the back of your neck. Your phone chirps. Your friend...
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Get your academic act together: Mind tricks for meeting your deadlines

Rate this article and enter to winAre unfinished assignments threatening to blow up your social life and mangle your peace of mind? Wondering what happened to your deadline discipline?Staying on top of our workload...