http://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/sites/559/wellbeing-spark-banner-600x245.png
Tuesday, August 22, 2017

Get involved with UofL by clicking on the banner below:

University of Louisville Sponsers
image

Building blocks for budget-friendly meals

Rate this article and enter to winAre you so busy that it feels like there’s barely time for eating, let alone planning meals and cooking? Katelyn J., a junior at the University of Nebraska...
image

Organize your job search: Strategies for landing your ideal position

Rate this article and enter to winSearching for a job can feel as exciting as navigating the world of dating-but also as confusing. If you start looking with a plan to stay organized, it...
image

Keep your weekend busy…but free

Rate this article and enter to winAs students, we’re constantly told to save, manage, and budget our money. There are so many things that can get in the way of doing so, but the...
image

Like a pro: 7 tips for powerful public speaking

Rate this article and enter to winNail-biting? Check. Unavoidable? Check. Public speaking is likely in your future, whether you’ll be making a classroom presentation to your peers, giving a speech in an auditorium, or...
image

The 10-dollar challenge: How to eat healthfully on a budget

Rate this article and enter to winIf you’re like many students, you need to stretch your dollars when it comes to food. Here’s a challenge: Make 10 dollars worth of groceries into enough meals...
image

The job prob: How (and why) to get that internship

Rate this article and enter to winInternships are the “new interview”—your most likely route to a job, according to surveys of students, graduates, and employers. Here, experts say why.Question: How much does an internship...
image

How to pay for school when you can’t

Rate this article and enter to winPaying for college sure can induce a sense-of-humor failure. But at Student Health 101 we had to find an upside, so here it is: The cost of higher...
image

Creativity: Can you lose yourself to find yourself?

Rate this article and enter to winDo you see yourself as creative? Maybe you don’t play a musical instrument and didn’t wow in grade school art class. Perhaps you see your creativity in your...
image

Your everyday money mistakes: 5 ways to spend smarter

Rate this article and enter to winExcept for those times when a credit or debit card is a necessity, seriously consider leaving it behind. In studies, using cash is consistently associated with lower spending,...
image

Happy spending: How to budget for a better you

Rate this article and enter to winDilemma: You have $40 left after your monthly restock of PB&J supplies; you want to tag along with your Bio partner for an Intro to Rock Climbing class,...