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Tuesday, August 22, 2017

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Ask the doc: What can students do to stay healthy while under stress?

—Jamie K.*, Ashford University (online) (*Name changed)I spent a winter break working at Okemo Mountain as a lift operator. I was staying on a hill across the valley from the mountain and had a...
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Ask the doc: What’s a good way to avoid catching a cold?

“What’s a good way to avoid catching a cold when other students in class are sick?”—Joshua S., Portland State University, Oregon(*Name changed)Cold-causing viruses circulate readily in college communities, and they disrupt students’ academics and...
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Ask the doc: Is it possible to get too much sleep?

“Is it possible to get too much sleep?”—Ana H., Towson University, MarylandNot exactly. But are there circumstances in which the amount of sleep someone is requiring would be concerning? Yes.It’s common to meet with...
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Ask the doc: Do I really need to get a flu shot?

“Do I really need to get a flu shot?"—Leah M., Michigan Technological UniversityYes.An emphatic yes if you are in one of these categories: You are at higher risk for complications from influenza; for example,...