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Wednesday, January 16, 2019

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Taking Down Stress with Wellbeing Techniques

Watch as UofL students share their stress resilience experiences and how they use techniques like flash nap, meditation, and healthy eating to reduce stress during their college years.
Three roommates in small kitchen

Your good-roomie guide: How to keep the peace

Rate this article and enter to winDirty coffee mugs are lodged in the windowsill, clothes litter the floor, and the ice cream you were planning to dig into after class is gone—again. Either someone...